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To be top tennis players it take hours and years of practice, it is not how many hours you put in but it also how much effort you put in. If you can put a lot of hours of practice with a lot of effort, then you are doing the right thing to be professional tennis player. Professional tennis players give their 100% effort every time when they are in tennis court. Every tennis players have different types of programs some have to put in extra hours in tennis and others in fitness.

How many hours professionals tennis players play tennis? 
Some professional tennis players play every day minimum of 2 hours but some other professionals play up to 4 hours of tennis per day, usually 2 hours in the morning and 2 hours in the afternoon. Almost every professionals rest on Sundays and rest half a day on Saturday, in tennis it is important to rest one day a week to prevent from injury and to be recharged.  For those are playing tennis to be professional tennis player, it is recommended that they play minimum of 4 hours of tennis 


How many hours of fitness do professional tennis players do?
Most of the professional tennis players do daily minimum 1 hour of out door fitness and 1 hour of gym and 1 hour of stretching from Monday to Friday. Most of the top professionals have trainers with them to do all these but for those who are playing tennis to be top professional do it on their own. 


It is important to spend a lot of time in training, to be top professional tennis player, it takes a lot of training with a lot of hard work, but the key to success in tennis is love and enjoying every moment. 

Professional tennis players give their 100% effort every time when they are in tennis court. Every tennis players have different types of programs some have to put in extra hours in tennis and others in fitness.

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